D1 : Blog

Maximize your performance with this legal performance enhancing 'drug'.    

As part of our Biohacking Masterclass Series, we will explore a number of different techniques and practices to improve your daily performance. This series will range from obvious subjects like...
Read more

How to use targeted stress to promote relaxation

As part of our Biohacking Masterclass Series, we will explore a number of different techniques and practices to improve your daily performance. This series will range from obvious subjects like...
Read more

Part 1: How should you really lift for strength and size?

As part of our Biohacking Masterclass Series, we will explore a number of different techniques and practices to improve your daily performance. This series will range from obvious subjects like...
Read more

Your breathing is taking years off your life. How can you optimize your respiratory rate?

As part of our Biohacking Masterclass Series, we will explore a number of different techniques and practices to improve your daily performance. This series will range from obvious subjects like...
Read more

How to increase strength without moving any weight

As part of our Biohacking Masterclass Series, we will explore a number of different techniques and practices to improve your daily performance. This series will range from obvious subjects like...
Read more

Increasing work capacity without increasing muscle damage

As part of our Biohacking Masterclass Series, we will explore a number of different techniques and practices to improve your daily performance. This series will range from obvious subjects like...
Read more

Using Light to Optimize Sleep & Recovery

As part of our Biohacking Masterclass Series, we will explore a number of different techniques and practices to improve your daily performance. This series will range from obvious subjects like...
Read more

Inhaling Peak Performance: How You Can Use Alternate Nostril Breathing to Improve Mental & Physical Performance

As part of our Biohacking Masterclass Series, we will explore a number of different techniques and practices to improve your daily performance. This series will range from obvious subjects like...
Read more